Rich in white albacore tuna (38%), emblematic fish of Groix, this recipe is cooked with white beans and accompanied by a fresh ratatouille made on the island of Groix.
Reheat in the oven directly in its jar, 15 min at 180°C.
*Thunnus alalunga, Fished in the North East Atlantic.
A tasty monkfish with lentils, cooked with fried bacon bits with onions and carrots.
A cooked dish generous and rich in taste.
Ingredients: Monkfish (Lophius piscatorius or budegassa) 25%, lentils 25%, onions, carrots, natural bacon bits (pork belly, salt, preservative: potassium lactate and sodium nitrite, dextrose, antioxidant: sodium erythorbate) 12%, water, salt , pepper.
The name Gomasio comes from the Japanese "goma" which means "sesame" and "shio" which means "salt". This blend of roasted spices consists of golden sesame, black sesame, seed of ume plum sesame and fleur de sel from Ifaty.
Perfect food-spice pairings: to accompany a cottage cheese sauce for raw vegetables, with marinated prawns, on crunchy vegetables or in a chicken wok, with a spiced tuna fillet, in a homemade tuna rillette, with a simple bowl of rice.
To pound coarsely with a mortar before using them. Add at the end of cooking or when serving.
Roasting gives the spices toasted aromas and sweet, toasted notes reminiscent of caramel and hazelnut. To develop the delicate aromas of the spices, the roasting operation is slow and delicate. The spices in this Gomasio blend have been roasted manually, without fat and at a constant temperature.
This oil is made from a sweet olive oil without bitterness, the infusion reveals all the expression of fresh garlic. This oil is unheated to protect all organoleptic properties.
Without aroma, it is 100% natural. This artisanal recipe makes it possible to obtain an infused oil with unique intensities.
It is ideal to sublimate your gazpachos, grilled fish and bruschetta.
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